Hi there!
I’m Alicia, the founder of Mindful Culinary Creations LLC. I am a Certified Integrative Health Coach and personal chef who has been passionately committed to helping people live a healthier lifestyle for nearly a decade. My past experiences with extreme dyshidrotic eczema, endometriosis, and disordered eating have all contributed to my relentless effort to live a more mindful, balanced, and low-stress lifestyle…and to help others do the same!
Nowadays, people are really seeing the negative impact that stress has on overall health, but stress in the kitchen (with its daily demands) is difficult to escape. Time and again people tell me, “Alicia, I WANT to eat more plant-based and find balance, but I get so overwhelmed and never have the time!” After working as an in-home personal chef for 2 years I decided to create solutions for more people who desire to live a healthier lifestyle. Thus, Mindful Culinary Creations was born. I created this business to help you create the foundation you’ve always wanted…with meals that are fully plant-based, nutritious, and easily accessible! Labels OUT; balanced, mindful living IN.